The gym is a modern day twist, a gym which provides not only the best In plate loaded and cable machine equipment but in a clean, friendly and fresh environment. Almost combining the atmosphere of your favorite nightspot and a gym all rolled into one.
The aim is to create an atmosphere that motivates and energies you. Encouraging you to strive for more. We have a great selection of plate loaded 'Hammer Strength' equipment with 'Hoist' cable machines. Over 20 hand picked machines targeted to give you the ultimate resistance work out. With Dumbbells ranging from 2.5 kg to 50 kg we have a selection of weight for the beginners through to the advanced athlete.
We have a small selection of cardio vascular equipment with a space for functional and core stability work.
The gym is ideal for those looking at training in a no nonsense, clean cut, idiot free environment. As we are a smaller facility we like to create a family atmosphere. Helping and encouraging all members to be all they can with FREE training and nutrition packs to follow. Plus instructional and training videos on the POW website.
|Mon - Fri||07:00 - 21:00|
|Sat - Sun||08:00 - 16:00|
Membership Price list
|Monthly||£30.00 (Cash) £25.00 (DD*)|
DD - minimum 3 month contract