0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total
    Check Out Continue Shopping

    News

    Running versus Indoor workouts

    Running versus Indoor workouts
    As a gym trainer I was asked several times the comparison between indoor exercises and conventional jogging .Initially I couldn’t satisfy myself with the general answer but as I

    Read more

    Some fitness myths debunked

    Some fitness myths debunked

    Cardio (high-intensity interval training), is supposed to be the most effective muscle preserver exercise but this is not the fact .This exercise require strenuous effort with a short

     

    Read more

    The secret behind fitness programs

    The secret behind fitness programs
    It is a fact that every successful person is a little bit connected to the fitness program.  Entrepreneurs, athletes, doctors and other  professionals feel pleasure in carrying out fitness exercises. In fact they know the worth

    Read more