Your knees work efficiently while you are doing workouts or lifting extra pounds. The knees require some extra protection to perform well and get saved from trauma .Think about a knee wrap. Knee wraps store elastic energy when you descent and this energy is released when your knees face the upward phase .This storing and releasing of the energy aids in fast and heavy weight lifting attempts.
To get optimal results from your knee wraps, get a longer knee wrap to drape around your knee. Long knee wraps are rolled around your knees but be careful to put on them correctly. Start wrapping the knee wraps on a straight leg, just below the knee and move spirally upward about two wrap widths above the knee. This is done to attain the maximum tightness. Continue wrapping till the wrap reached the top of the knee .Tuck the loose end of the wrap on the front just above the knee. Long knee wraps Protect and support your during squatting check for the quality of the material before buying a long wrap for your knees, It should bear an optimum fastener so you can continue your workout without any stress .You can check POW Performance Gear to find your style of knee wraps in most affordable price .