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Zack Khan
Malika Zitouni
James Braddock
Damar Martin
Cecil Croasdaile
Sarah Bridges
Dave Bendle
Stuart Garrington
Trudy Wood
Darren Nicholhurst
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Barney du Plessis
Bobby Khan
Dan Smith
Jody Shuttleworth
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Robby Anchant
Rob Reinaldo

Massive at Last

Massive at Last

Massive At Last! focuses on how to put muscle size onto your physique, as opposed to just body size. You learn step by step how to mentally prepare yourself. Exercise descriptions are accompanied by scientifically proven mass-building workouts, all with different mass-building emphasis, depending on how your body responds to particular training techniques. 64 pages

Order code: 7223

Price: £8.99 inc VAT

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