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Heavy Duty II: Mind & Body

Heavy Duty II: Mind & Body

Over 160 pages of comprehensive information on the principles required to achieve your bodybuilding goals. The mind is your most powerful tool, where the mind goes the body will follow. Use the information contained within the pages of this book to understand the growth mechanisms in your body and how to trigger them.This book is published by Joanne Sharkey/Mentzer-Sharkey Enterprises, Inc.

Order code: 7112

Price: £19.99 inc VAT     Coming soon

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