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Fitness Weight Training 2nd Edition

Fitness Weight Training 2nd Edition

Make every minute in the weight room count. Fitnessweight Training will help you maximise the results you’re seeking from each workout session. 75 Detailed workouts designed specifically for strengthening, toning,and shaping ensure that your muscles will develope as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equpment available. Take the guess work out and put confidence into every workout . Make fitness Weight Training your workout manual for toned and well- defined muscles.

Order code: 7213

Price: £14.99 inc VAT

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