Now available DR ZAK 2010 DVD
“Awesome!! One of the most informative and inspirational DVD’s I’ve seen”
4 X Mr Olympia Jay Cutler
“Zak is one of the most intelligent and passionate competitors in UK Bodybuilding….Watch his DVD and LEARN!!!!!”
6 X Mr Olympia Dorian Yates
MAIN FEATURE
Dr Zak Pallikaros shows you his life, his training and what has made him a champion bodybuilder. He talks about his most successful year in bodybuilding ‘2010’, where he won every show he entered aswell as regaining his Mr Cyprus title and become the British Champion.
EXTENDED TRAINING
Watch Zak’s full training including a brutal chest and biceps session with 6 time Mr Olympia Dorian Yates aswell as other top bodybuilders, Robby Anchant, Scott Hortonm Bobby Khan & Artut Denkiewicz
SPECIAL FEATURES
NUTRITION:
Food & Cooking - Contest prep - Supplements
BONUS SCENES:
Zak at the Osteopath - Interview with Scott Horton - Zak gets a Tattoo
OUTTAKES
POSING ROUTINES
PHOTO GALLERY
Testimonials for Dr Zak’s 2010 DVD
“Hi Mate, well done great DVD. I really like it” Maurizzio-Italian chef & restaurant manager
“DVD is 10 out of 10 mate. I wanna hit the weights now” Henrik Jensen-Fireman
“Bro DVD was wicket! You are a great inspiration, nice one mate. Watching your DVD today was like watching Pumping Iron for the first time, it makes me to want to get back in the gym, get that last rest, train harder, diet harder and be better”Michael Madden- Builder
“Zak your DVD is wicket mate, it really is! You should be very proud of it. It really draws you in and you come across like a normal person, Really good bro” Leigh Bremner-Community support officer
“You are a legend Zak, Loved your DVD. You are an honest man bro, a good family man and great with your friends. People don’t come to your gym because is the best and biggest gym around because its not. They come because of you man, do what you do best and be yourself, a f****** true legend and Iam proud to say I know you. Respect Zak, great DVD” Theo Mavron-car mechanic
Zak, we got your DVD yesterday and all watched it. I knew it was going to be good but didn’t expect this. You did an AWESOME job putting this together! I love the detail you go into from your family and how you got started to becoming a true champion and everything it takes in between. I know many other people are going to see this and hope you sell 1,000’s of these DVD’s.
You should be proud of yourself and all of your acomplishments Zak. You put a lot of work, dedication and heart into everything you’ve done. You deserve and wish you continued success- Mike Christou – P28 Director/owner New York
Your DVD is incredible, well done bro, i enjoyed it sooooo much. – Zee “shredded Diesel” -Trainer to the stars
