The legendary Mike Mentzer at his awesome best - a full length home posing and pumping display with closeups on all body parts. This was filmed in Mike’s apartment, in West L.A. in July 1978. It was the final solo posing session Wayne shot with Mike. He was in ripped pre-contest condition and performed muscle control that will blow your mind, including the incredibly difficult isolation ‘rope’ pose!! Every muscle fibre, every vein and every sinew was on display as the camera goes right in for some incredible closeups. Mike displayed each body part in slow, deliberate flexing, rippling poses. He gave his absolute all. Includes oiling, pumping and dumbell workout. A brutal filming session - according to a sweat soaked Mike! See what he had to say about this filming session in his comments written into his training book he signed and gave Wayne at the end of the shoot! For 21” arm lovers and those who appreciate the magic and charisma of MIKE MENTZER at his peak, this whole DVD is a must. The Mike Mentzer at home segment is the highlight of the DVD and runs for 28 minutes. The rest of the Mike segments are as follows: Mike training in the gym on his own in 1977 with some posing between exercises. Guest posing at the 1977 IFBB Mr. America contest in LA. Pumping with steel cables and posing indoors, 1978. Guest posing in Los Angeles in April 1978. 1979 Mr. Olympia Heavyweight Class winner - fantastic event footage from 2 different cameras. 1980 final guest posing appearance at the Mr. South Australia contest, May 1980. NOTE: This DVD is split 50/50 between Mike and Ray.
