Super Routines of the Super Stars

All seasoned bodybuilders will tell you that the body will only build muscularity to a certain point then stops. This is called a “sticking point.” Long torturous sticking points have caused more disappointment and distress for serious bodybuilders than any other impediment. Designed by experts to overcome sticking points, every training cycle in Super Routines of the Super Stars is easy to read and simple to understand. All have been used to advantage and huge success by the world’s top physique stars. 64 pages