Power Eating

Need to gain muscle while cutting fat? Follow the number one plan for athletes, strength trainers, and bodybuilders. Written by a consultant to the NBA, NFL, and world-class bodybuilders , Power Eating is you rnutritional guide book to a strong and sculptured physique. Unlike most other nutrition books this resource focuses on the dietary needs of serious strength trainers and bodybuilders. Power Eating contains the latest scientific and practical advice on how to eat to build strength and power, increase energy and lose fat. The new material on suppliments includes up-to date information on vitamins and minerals, muscle building products, and performance herbs.